Specializations
At JJ Hypnotics, I offer hypnotherapy that specializes in helping clients to build confidence and eliminate their anxieties by facing their fears. Your Hypnotherapy sessions will be a customized therapeutic program that we agree upon together, designed just for you that includes the use of unique positive suggestions and audio recordings, that will influence your subconscious mind, help disarm your fears, and cause positive results. Get in touch with me to learn more.
Wellness Menu
Your wellness and happiness are of the utmost importance for you to live a fulfilling life. You are your best asset. Investing in yourself will never result in depreciation. Here you will find a list of services that can greatly enhance your life. Live your best life now.
Expressing Love
Better Sleep
Aging Wellness
Did you know that in a study conducted by the Scandinavian International University, Sweden they found that with a few days of Hypnosis during the week, study individuals increased the anti-aging hormone DHEA-S by 16% equivalent to someone 5 to 10 years younger.
You are more than your body. You are a unique, beautiful soul. Your light can grow brighter and more beautiful as you gain knowledge and experience.
$75 per session
Fear of Flying
When you experience a fear of flying, this is called Aviophobia. Hypnosis can help you develop new coping mechanisms and positive beliefs about flying. By reinforcing these positive beliefs during hypnosis, you can gradually desensitize yourself to the fear, and develop a greater sense of control over your anxiety. This will lead to a reduction in symptoms and a greater ability to manage your fear of flying, and ultimately allowing you to travel with greater ease and confidence.
$100 per session
Resisting Change
Resistance to change is a common challenge that individuals and organizations face when trying to implement new ideas, processes, or behaviors. Hypnotherapy can be a helpful tool in reducing this resistance by addressing the underlying beliefs and emotions that are contributing to it. Hypnosis, can help you develop new perspectives, beliefs, and behaviors that are more supportive of change. By reinforcing these positive changes during hypnosis, you can gradually overcome your resistance and develop a greater sense of openness and adaptability to new situations. This will lead to greater resilience, and improved overall well-being.
$75 per session
Sleep Therapy/Better Sleep
Sleep with purpose. Hypnosis can improve the quality of your sleep. Good sleep is required for optimal mental restoration. Sleep researchers have discovered that Hypnosis can increase your slow wave sleep, which improves memory and the immune system.
$100 per session
Turn Pain into Power
Are you a survivor of narcissistic abuse?
The narcissist in your life could be
a parent, lover/spouse, child, family, friends, church/cult group, or your employer, co-workers. Narcissistic abuse
can creep into your life in various ways, but the abuse is devastating, disastrous, and life-altering in all its ways. Allow
Hypnotherapy to assist you in viewing your pain differently. View your pain as an "observer", not a "receiver".
Turn your Pain into Power
$120 per session
Build Confidence
Hypnotherapy can be
particularly effective in building confidence. Through hypnosis, individuals can identify and address the root causes of their lack of confidence, such as negative beliefs or past experiences. Hypnotherapy can help the individual replace these negative beliefs with positive ones, using techniques like visualization and suggestion. By reinforcing these positive beliefs during hypnosis, individuals can gradually build their confidence and develop a more positive self-image, leading to improved self-esteem and a greater sense of self-worth.
$75 per session
Post Traumatic Stress Disorder
- Sexual Trauma
- Domestic Violence
$100 per session
Past Life Regression
A past life regression hypnosis session can offer a unique perspective on the patterns and challenges in your current life. By accessing symbolic stories or impressions from the subconscious, you may uncover hidden beliefs, emotional triggers, or unresolved experiences that influence your thoughts and behaviors today. This process can support personal growth by helping you identify recurring themes, release old fears, and gain a deeper understanding of yourself. Many people find that the insights gained foster emotional healing, greater self-awareness, and a renewed sense of direction in life.
$120 per session
Stress Management
Stress is the body's response to the disturbance of its natural balance. Stress can alter your perception, overall well-being, joy, and happiness in life. Hypnosis can help improve how you respond to and manage the stressful moments you encounter in your day-to-day life.
$75 per session
Insomnia
Sleep is needed for a human being's overall health and happiness, yet millions of people suffer from sleep deprivation. Sleeping pills and other medications can become addictive. Hypnosis can be a natural solution for better sleep. Reach your sleeping goals with Hypnosis.
$130 per session
Lucid Dreaming
Are you interested in lucid dreams? Do you desire to increase your awareness while you dream? Hypnotherapy can help you develop more clarity and awareness while dreaming. Discover healthy strategies to experience lucid dreaming of all kinds, while maintaining a healthy sense of balance and well-being.
$130 per session
Group Hypnosis for Companies, Organizations, or Families
Group hypnosis is a powerful way to create harmony, reduce stress, increase creativity, and boost collective well-being. In a company or organization, it can improve focus, productivity, and teamwork by helping individuals release tension and develop positive mindsets. Families benefit by strengthening communication, deepening connection, and learning to support one another in healthier ways. Whether in the workplace or at home, group hypnosis fosters resilience, unity, and a shared sense of calm, making it an invaluable tool for creating balance and growth together.
Group consist of 3 or more.
$165 ($55 per person)
Interested in groups larger than three? Please contact me at jgjardine@jjhypnotics.com
Overcoming Grief
Hypnotherapy offers a compassionate, gentle approach to grief by creating a safe inner space where painful memories can be processed with reduced emotional overwhelm. Through guided relaxation and focused suggestion, hypnotherapy helps soften intense feelings, strengthen coping resources, and reframe memories toward acceptance and meaning. Clients often gain improved sleep, reduced anxiety, and renewed capacity to engage with daily life while honoring their loss—allowing healing to unfold at a personally paced, supported rate.
$100 per session